
The Ingredients
Main Ingredients
1.1 kg New Zealand Lamb Rack
(A) Marinade Sauce
20 gm Honey
15 gm Black Pepper
1 number Egg
5 gm Chinese Parsley
5 gm Garlic
(B) Sauce
15 gm Japanese Teriyaki BBQ Sauce
12 gm Soy Sauce
12 gm HP Sauce
30 gm A1 sauce
15 gm Thai Chili Sauce
15 gm Guilin chili sauce
The Methods
1. Marinade the lamb racks with ingredients (A) for at least an hour.
2. Heat pan, add oil and place lamb rack meat side down for approximately 3 minutes.
3. Then, turn the lamb rack around for another 5 minutes.
4. Add ingredients (B) on to the lamb rack. Cover the pan, and leave to cook for another 3 minutes.
5. Serve with a side of salad sauce and French fries.
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